Want to know how to fuel for your next Hyrox race? Then this is the episode for you!

This week we're talking all things sports performance nutrition with Georgie Vesely who has a Certificate 4 in Sports Nutrition. We break it into four key pillars: pre-race, intra race, post race and everyday nutrition for the hybrid athlete.

If you have any questions or want to find out more, make sure to follow or message Georgie on Instagram - georgievesely