We all know the feeling of going through a rut and being low vibe. As much as we'd like for those phases to not happen, they still do and it's so important to develop the tools and resources to pull yourself out of them. In this epi I share with you guys how I was feeling the past few months, how much BETTER I've been feeling the past few weeks, and the actions steps I took to take my power back, re-instill hope, realign, and remember who the fook I am so I can live my best life! If you're needing a little pep talk to light a fire under you, this is da one!

.

BENCHMARKS

0:00 Welcome and Thank You

3:40 Black Friday Sales

5:07 How I Was Feeling

8:23 How I've Been Feeling Lately

8:52 My Mental Health Realization

12:43 The Turning Point

16:16 Action Steps to Take My Power Back!

31:00 Closing

.

Today's Affirmation: “I take my power back and pour into myself, so I can awaken the abundance in my life.”

.

BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit

Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support

Shop My Amazon Favorites // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN

*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*

.

Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos

Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.