<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>This episode is about how we often take our wants and convince ourselves that they are needs.  We're stressed if we don't have something and then we're stressed when we have too many somethings.  This conversation shares science, psychology, physiology, research, and a dash of poetry to explore how to enjoy what we have and sort the trinkets from the treasures.

We'd love to hear from you! This episode is about how we often take our wants and convince ourselves that they are needs. We're stressed if we don't have something and then we're stressed when we have too many somethings. This conversation shares science, psychology, physiology, research, and a dash of poetry to explore how to enjoy what we have and sort the trinkets from the treasures.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>This episode is about how we often take our wants and convince ourselves that they are needs.&nbsp; We're stressed if we don't have something and then we're stressed when we have too many somethings.&nbsp; This conversation shares science, psychology, physiology, research, and a dash of poetry to explore how to enjoy what we have and sort the trinkets from the treasures.&nbsp;

Ep. 52 - What Matters: What We Own vs. What We Have

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 52 - What Matters: What We Own vs. What We Have

Ep. 52 - What Matters: What We Own vs. What We Have