Scaling to Success

Ep. 53 - Exercise Selection and Evaluating New Clients w/Coach Rob


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Bringing back our weekly segment to the podcast of talking all things training with Coach Rob Jacobs (@robertcjacobs). This week we cover how to train your athletes while managing an injury.

Topics discussed:

  • What tests to use to evaluate a new client
  • How rob put 18" increase on a athlete's vertical jump by focusing on bottlenecks
  • When to program structural balance work to fix lagging muscles
  • The importance of training through full range of motion 
  • And more

Resources

  • Follow Rob  - @robertcjacobs
  • Follow Zach @zachmobius
  • Coach More Clients - duxata.com/blog
  • Level up your coaching game outlawstrength.com/
  • Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com
...more
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Scaling to SuccessBy Zach Mobius