Hi beautiful souls, welcome to episode 53 of the Jasmine Lipska podcast!

In today's episode, I am sharing where the fear of criticism may come from, and how to deal with it so that you don't hold back from your happiness, success and dreams.

I discuss:

+ The two reasons for fear of criticism

+ How to practice self-acceptance

+ Acknowledging our shadows

+ Where perfectionism comes from

+ Inner child wounds and healing

+ Overcoming perfectionism

+ A powerful mantra

+ The difference between constructive criticism and hateful criticism

+ Being open to feedback from the right people

+ My self-love journey

+ and so much more!

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska .

Sending you lots of love.

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Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/programs