I recently ran over 2 marathons in 2 days in support of The Progress project member Colin Meikle and Head Coach Raymond McNamara.
 
My highest running volume weekend ever and I took a lot away from it!
 
Tune in to hear my biggest lessons and takeaways!

I recently ran over 2 marathons in 2 days in support of The Progress project member Colin Meikle and Head Coach Raymond McNamara. My highest running volume weekend ever and I took a lot away from it! Tune in to hear my biggest lessons and takeaways!

Ep 53 - Lessons Learned from a Mad Running Weekend

Talking all things health, fitness, business and how we can make progress in all areas of our life!

Transforming lives for the better by striving for progress and not perfection.

Health & Fitness

Talking all things health, fitness, business and how we can make progress in all areas of our life! Transforming lives for the better by striving for progress and not perfection.

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Ep 53 - Lessons Learned from a Mad Running Weekend

Ep 53 - Lessons Learned from a Mad Running Weekend