<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>In our productivity quest, sometimes an effective way to take action is to swap opposite actions.  This episode introduces the concept of One More & One Less as an introduction to a new routine, behavior, or accountability by using the power of positive psychology.

We'd love to hear from you! In our productivity quest, sometimes an effective way to take action is to swap opposite actions. This episode introduces the concept of One More & One Less as an introduction to a new routine, behavior, or accountability by using the power of positive psychology.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>In our productivity quest, sometimes an effective way to take action is to swap opposite actions.&nbsp; This episode introduces the concept of One More &amp; One Less as an introduction to a new routine, behavior, or accountability by using the power of positive psychology.

Ep. 53 - Productivity & Habit Swapping: One More, One Less

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 53 - Productivity & Habit Swapping: One More, One Less

Ep. 53 - Productivity & Habit Swapping: One More, One Less

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