In this episode Laurin Conlin joins to show to discuss a lot of great topics that include intra workout carbs, negativity from other coaches and athletes and how to handle it, biggest mistakes made backstage that easy to avoid, eating disorders and how to spot a problem, how to start to dig yourself out of the hole, and much much more!

To contact Laurin check her out on IG @laurinconlin or email at [email protected]

To check out Laurin’s podcast look up Team Locofit Roundtable

To email John use [email protected] or Jason [email protected]

To check out the EPU Seminar in Tampa visit www.elitephysiqueuniversity.com/seminar

PHAT Muscle www.phatmuscleproject.com

NuEthix www.nuethixformulations.com