The Mindful Self-Care Podcast

Ep. 53 - Root Causes and Self-Care with Ashley Daniels


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Ashley Daniels is a certified health coach who specializes in autoimmune conditions. She believes chronic illness is rooted in internal imbalances and helps her clients get healthy again through food, movement, and radical self-care. Ashley knows firsthand what it's like to have your health rapidly deteriorate after multiple autoimmune and a Lyme disease diagnoses derailed her life. A self-described people-pleasing, perfectionist, Ashley found by taking an expected route (listening to her own inner guidance for once!), she was able to overcome her conditions and recover her health.


Ashley is passionate about empowering women with the right information and tools so they can tune back into themselves, healing not only their physical symptoms but the root causes of their conditions, so they can live their best, most vibrant lives.



www.ashleydanielscoaching.com

https://www.instagram.com/ashleydaniels.coaching/

EWG

https://www.thinkdirtyapp.com/


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