Are you an all-in type of person? The boys chat about some of the drawbacks, but also benefits, and how you could utilise this trait.

This week's topics:
1. Country stories & Project Hybrid 2:39
2. Ben's recent powerlifting team killed it! 17:21
3. A P.L. comp day - food, routine, attempts 33:28
4. When is being hyper-neurotic worth it? 44:39

Check out our online/F2F coaching details:
https://stcfit.com/programs

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!