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ep 54: Gaining Control Over Addictive Technologies w/ Gaia Bernstein
Do you find yourself looking at screens more often than not? I'm talking about phones, computers, to TV's, all the way down to having to use self-check out at the grocery stores. Robots are all around us now. & while they can be a great source of help & convenience, they have also contributed to the massive mental health crisis we see today. If you need support gaining control over addictive technolgies, this episode is for you.
Gaia Bernstein is a Law Professor and Co-Director of the Institute for Privacy Protection and Gibbons Institute for Law Science and Technology, and author of Unwired: Gaining Control Over Addictive Technologies (Cambridge University Press, 2023)
https://www.amazon.com/Unwired-Gaining-Control-Addictive-Technologies/dp/1009257935/?_encoding=UTF8&pd_rd_w=HStJa&content-id=amzn1.sym.5f7e0a27-49c0-47d3-80b2-fd9271d863ca%3Aamzn1.symc.e5c80209-769f-4ade-a325-2eaec14b8e0e&pf_rd_p=5f7e0a27-49c0-47d3-80b2-fd9271d863ca&pf_rd_r=GWBTTAMYK296W6Y5VJW8&pd_rd_wg=OlJLS&pd_rd_r=1a3b767f-018d-4a5a-8c26-ea3735e60aee&ref_=pd_gw_ci_mcx_mr_hp_atf_m
Want to receive my free 10 minute Inner Child Meditation? 🧘♀️
Simply write a short 5 star review of the show, screenshot your review, & email it to [email protected]
WAH-LAH! Enjoy!
Interested in learning more about Somatic coaching? ↓
https://www.instagram.com/bytracysabo/
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By Tracy Sabo
5
1212 ratings
Do you find yourself looking at screens more often than not? I'm talking about phones, computers, to TV's, all the way down to having to use self-check out at the grocery stores. Robots are all around us now. & while they can be a great source of help & convenience, they have also contributed to the massive mental health crisis we see today. If you need support gaining control over addictive technolgies, this episode is for you.
Gaia Bernstein is a Law Professor and Co-Director of the Institute for Privacy Protection and Gibbons Institute for Law Science and Technology, and author of Unwired: Gaining Control Over Addictive Technologies (Cambridge University Press, 2023)
https://www.amazon.com/Unwired-Gaining-Control-Addictive-Technologies/dp/1009257935/?_encoding=UTF8&pd_rd_w=HStJa&content-id=amzn1.sym.5f7e0a27-49c0-47d3-80b2-fd9271d863ca%3Aamzn1.symc.e5c80209-769f-4ade-a325-2eaec14b8e0e&pf_rd_p=5f7e0a27-49c0-47d3-80b2-fd9271d863ca&pf_rd_r=GWBTTAMYK296W6Y5VJW8&pd_rd_wg=OlJLS&pd_rd_r=1a3b767f-018d-4a5a-8c26-ea3735e60aee&ref_=pd_gw_ci_mcx_mr_hp_atf_m
Want to receive my free 10 minute Inner Child Meditation? 🧘♀️
Simply write a short 5 star review of the show, screenshot your review, & email it to [email protected]
WAH-LAH! Enjoy!
Interested in learning more about Somatic coaching? ↓
https://www.instagram.com/bytracysabo/