No, fat loss or being in a calorie deficit is not the most fun thing in the world lol.
But it shouldn't suck. You shouldn't be miserable.
So here are some practical takeaways you can implement today!

No, fat loss or being in a calorie deficit is not the most fun thing in the world lol. But it shouldn't suck. You shouldn't be miserable. So here are some practical takeaways you can implement today!

Ep 54: How to make a calorie deficit not suck

This podcast is about being DAMN STRONG... in your body, mind and life. 
In this podcast we go over real and raw advice on how to best achieve your fitness goals. 
If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. 
If you're looking to make real results, buckle up, because we dive in deep!

Health & Fitness

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

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Ep 54: How to make a calorie deficit not suck

Ep 54: How to make a calorie deficit not suck

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