In this episode, I share the PowerStart7 Health Reset Challenge — designed to help you break free from addictions, regain control of your health, and step into the strongest version of yourself.

We dive deep into:

Identity shifts: why true transformation starts with who you want to be.

Visualization practices to bring that new identity to life.

Lifestyle implementation strategies for building daily habits that actually stick.

The 100% commitment mindset that will carry you through setbacks and tough days.

If you’re ready to take back your health and create lasting change, this episode will give you the tools and mindset you need to begin your journey.