After a great workout in David’s dudgeon, we pop open a beer and record a session of Masonic Muscle.

David and I have known each other since we were 7 years old and have similar upbringings. We talk about our time playing high school football together, Brady Harper gets his shoes stolen and he also practiced one time wearing Levi’s 501 Blue Jeans and running passing routes faster than all of us.

David talks about our time working out together since 2010, which was also the first time I was Master of my lodge. He mentions how he was not taking care of his health and what the consequences were of terrible eating habits, excessive drinking and overall bad habits all culminating his being diagnosed with diabetes in 2013 and what he did after what his short term memory doctor told him. 

He then takes us through his journey in taking control of his health, thoughts, and spiritual development.

His favorite comic book character is the hulk. Hulk will smash!!!

And yes, we do talk about Freemasonry also. So there!!!

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