This Diet can help RESET your digestion, mood, skin, and weight. I use this same nutrition/ lifestyle diet with my clients who struggle with the following:

Digestive issues

Insulin resistance

Weight issues

Fatigue

Fungal/ Gut issues

Inflammation

skin issues

sleeping issues

blood sugar issues

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Some References that can help you more:

Dr.Jason Fung ( Weight Loss)

Dr. Eric Berg ( Blood sugar)

Gut Health Ted Talk

Paul Chek ( coffee)

Resistant starch

Paul Chek Workshop With BeGreatWithNate

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

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