Like what you hear and think you're a good fit for my Holiday Coaching Program? <a href="https://www.balancedbodyhealth.com/application-page">Submit a no-pressure application!</a> 

<a href="https://www.balancedbodyhealth.com/blog/monday">Grab the Show Notes here</a>

Like what you hear and think you're a good fit for my Holiday Coaching Program? Submit a no-pressure application! Grab the Show Notes here

Like what you hear and think you're a good fit for my Holiday Coaching Program? <a href="https://www.balancedbodyhealth.com/application-page" rel="noopener noreferrer">Submit a no-pressure application!</a> 

<a href="https://www.balancedbodyhealth.com/blog/monday" rel="noopener noreferrer">Grab the Show Notes here</a>

Ep 54: The sneaky problem with waiting until Monday...

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! 

 *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake.

But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

Health & Fitness

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake. But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

Share Ep 54: The sneaky problem with waiting until Monday...

Sign up to save your podcasts

Ep 54: The sneaky problem with waiting until Monday...

Ep 54: The sneaky problem with waiting until Monday...