In this episode I talk about how I worked with a TMJ specialist for my frequent migraines, how I realized how the old me would have reacted in a situation versus how the new me reacted and how I tell my clients that just because words are coming out of someone’s mouth or thoughts are showing up in your brain doesn’t mean you have to believe them. You can follow My Messy Little Life Podcast so you never miss an episode. You can also follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to be coached by me or learn more about my coaching style. You can also visit my website to subscribe to my newsletter and receive blog posts, coaching tips and discounts.