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I share personal stories about grief, suicide loss, widowhood, solo parenting, anxiety, healing and post traumatic growth. I am saying out loud what others may not have the words or the courage to say... more
FAQs about My Messy Little Life Podcast:How many episodes does My Messy Little Life Podcast have?The podcast currently has 59 episodes available.
January 13, 2024Ep 58 - Still A GuyIn this episode I talk about how I thought I was all woke and evolved until my son wanted to buy pink fairy wings for Halloween, how when I was 35 I had a complex about my age and how I’ve learned that I’m much better if I let something roll around in my brain before I react. You can visit my website at coachingwithsuzanne.me to read my blog, learn more about how I help people as a life coach and to schedule a session with me....more15minPlay
December 30, 2023Ep 57 - Big Fat LiarIn this episode I talk about how sneaking around and telling half truths at Christmas makes me feel like a big fat liar, how maybe our kids need something to believe in and how explaining things like God, politics and suicide to your child can be impossible. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, learn more about I help people as a Life Coach or to schedule a session with me....more12minPlay
December 16, 2023Ep 56 - 7th Grade CampIn this episode I talk about how I felt even more anxious when I sent my son off to camp than I did last year, how camp happens to fall in the anniversary of my husband’s passing and how I’m a light sleeper so every sound and every movement wakes me up. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, learn about how I help people as a Life Coach and to schedule a session with me. Use the promo code KIND to receive half off all single session and session package gift certificates for you or someone you love. This promo is available for unlimited use until December 24, 2023. Aloha!...more15minPlay
December 02, 2023Ep 55 - Peel Press PopIn this episode I talk about how Thanksgiving used to be my very favorite holiday, how when I tell people that I have anxiety they ask why and that’s not how anxiety works and how after my husband died I had my son open the can of biscuits because it scares the shit out of me. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, find out how I help people as a Life Coach and to schedule a coaching session with me. You can use the promo code KIND to receive 50% off any gift certificate for yourself or someone you love. This discount applies to all single session and session package gift certificates from now through December 24th....more20minPlay
November 18, 2023Ep 54 - This GuyIn this episode I talk about how I worked with a TMJ specialist for my frequent migraines, how I realized how the old me would have reacted in a situation versus how the new me reacted and how I tell my clients that just because words are coming out of someone’s mouth or thoughts are showing up in your brain doesn’t mean you have to believe them. You can follow My Messy Little Life Podcast so you never miss an episode. You can also follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to be coached by me or learn more about my coaching style. You can also visit my website to subscribe to my newsletter and receive blog posts, coaching tips and discounts....more15minPlay
November 03, 2023Ep 53 - Sad SeptemberIn this episode I talk about how my best friend came for a visit in July, how even though I have processed the anger and grief around my husband's death I haven't even begun to process the sadness and how Sad September started early when Lahaina burned down to the ground. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to get coached by me or to learn more about what I do as a Certified Life Coach. You can also subscribe to my newsletter at coachingwithsuzanne.me to receive bimonthly emails. ...more14minPlay
October 13, 2023Ep 52 - My MauiIn this episode I talk about how sad and helpless I felt during the Maui fires, how I wish my late husband were still here to comfort me and how my memories of Maui live in my heart and cannot be burned down. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to learn more about what I do as a Certified Life Coach and how you can work with me....more13minPlay
September 29, 2023Ep 51 - UpdateIn this episode I talk about how I thought if I stopped identifying as a widow it would somehow make it no longer true, how I realized I better have something of my own now that my son is getting older and how I became a certified life coach. As a thank you for listening you can use the code MAHALO at coachingwithsuzanne.me to schedule a free 45 minute coaching session with me with no catch....more10minPlay
October 10, 2022Ep 50 - A Hui HouIn this episode I talk about how saying all the intimate details about my life out loud and being honest can be a lot, how I don’t have to wait until I’m falling apart to take care of my mental health and how I’ll be taking a mental health break to take care of myself. You can follow my blog at mymessylittlelife.com....more6minPlay
October 03, 2022Ep 49 - FiftyIn this episode I talk about how in less than two weeks I’ll be turning fifty, how before I lost my husband to suicide I experienced several forms of childhood trauma and how it hasn’t been easy to be my friend because for so long I wasn’t capable of reciprocating anything. You can follow my blog at mymessylittlelife.com....more10minPlay
FAQs about My Messy Little Life Podcast:How many episodes does My Messy Little Life Podcast have?The podcast currently has 59 episodes available.