My Messy Little Life Podcast

My Messy Little Life Podcast

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My Messy Little Life Podcast episodes

  • Ep 58 - Still A Guy
    In this episode I talk about how I thought I was all woke and evolved until my son wanted to buy pink fairy wings for Halloween, how when I was 35 I had a complex about my age and how I’ve learned that I’m much better if I let something roll around in my brain before I react. You can visit my website at coachingwithsuzanne.me to read my blog, learn more about how I help people as a life coach and to schedule a session with me.
    15 min
  • Ep 57 - Big Fat Liar
    In this episode I talk about how sneaking around and telling half truths at Christmas makes me feel like a big fat liar, how maybe our kids need something to believe in and how explaining things like God, politics and suicide to your child can be impossible. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, learn more about I help people as a Life Coach or to schedule a session with me.
    12 min
  • Ep 56 - 7th Grade Camp
    In this episode I talk about how I felt even more anxious when I sent my son off to camp than I did last year, how camp happens to fall in the anniversary of my husband’s passing and how I’m a light sleeper so every sound and every movement wakes me up. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, learn about how I help people as a Life Coach and to schedule a session with me. Use the promo code KIND to receive half off all single session and session package gift certificates for you or someone you love. This promo is available for unlimited use until December 24, 2023. Aloha!
    15 min
  • Ep 55 - Peel Press Pop
    In this episode I talk about how Thanksgiving used to be my very favorite holiday, how when I tell people that I have anxiety they ask why and that’s not how anxiety works and how after my husband died I had my son open the can of biscuits because it scares the shit out of me. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to read my blog, find out how I help people as a Life Coach and to schedule a coaching session with me. You can use the promo code KIND to receive 50% off any gift certificate for yourself or someone you love. This discount applies to all single session and session package gift certificates from now through December 24th.
    20 min
  • Ep 54 - This Guy
    In this episode I talk about how I worked with a TMJ specialist for my frequent migraines, how I realized how the old me would have reacted in a situation versus how the new me reacted and how I tell my clients that just because words are coming out of someone’s mouth or thoughts are showing up in your brain doesn’t mean you have to believe them. You can follow My Messy Little Life Podcast so you never miss an episode. You can also follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to be coached by me or learn more about my coaching style. You can also visit my website to subscribe to my newsletter and receive blog posts, coaching tips and discounts.
    15 min
  • Ep 53 - Sad September

    In this episode I talk about how my best friend came for a visit in July, how even though I have processed the anger and grief around my husband's death I haven't even begun to process the sadness and how Sad September started early when Lahaina burned down to the ground. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to get coached by me or to learn more about what I do as a Certified Life Coach. You can also subscribe to my newsletter at coachingwithsuzanne.me to receive bimonthly emails.

    14 min
  • Ep 52 - My Maui
    In this episode I talk about how sad and helpless I felt during the Maui fires, how I wish my late husband were still here to comfort me and how my memories of Maui live in my heart and cannot be burned down. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to learn more about what I do as a Certified Life Coach and how you can work with me.
    13 min
  • Ep 51 - Update
    In this episode I talk about how I thought if I stopped identifying as a widow it would somehow make it no longer true, how I realized I better have something of my own now that my son is getting older and how I became a certified life coach. As a thank you for listening you can use the code MAHALO at coachingwithsuzanne.me to schedule a free 45 minute coaching session with me with no catch.
    10 min
  • Ep 50 - A Hui Hou
    In this episode I talk about how saying all the intimate details about my life out loud and being honest can be a lot, how I don’t have to wait until I’m falling apart to take care of my mental health and how I’ll be taking a mental health break to take care of myself. You can follow my blog at mymessylittlelife.com.
    6 min
  • Ep 49 - Fifty
    In this episode I talk about how in less than two weeks I’ll be turning fifty, how before I lost my husband to suicide I experienced several forms of childhood trauma and how it hasn’t been easy to be my friend because for so long I wasn’t capable of reciprocating anything. You can follow my blog at mymessylittlelife.com.
    10 min

About My Messy Little Life Podcast

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I share personal stories about grief, suicide loss, widowhood, solo parenting, anxiety, healing and post traumatic growth. I am saying out loud what others may not have the words or the courage to say…