Becoming Self-Made

Ep 54 Unlocking Mental Freedom: Balancing Work & Life


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Achieving Mental Freedom: A 4th of July Special

In episode 54 of the Becoming Self-Made podcast, hosts Tracy and Gracie celebrate the spirit of the 4th of July by discussing the concept of mental freedom and its importance in achieving a better work-life balance. They share personal anecdotes about frustrations with customer service from companies like PayPal and Target, highlighting the impact of poor customer support on mental well-being. They emphasize the significance of managing one's thoughts and emotions, offering actionable insights and resources such as their Morning Mastery Workbook to help listeners achieve mental freedom. Despite the light-hearted banter and occasional tension, Tracy and Gracie reinforce the value of maintaining healthy relationships and staying intentional about personal growth.
00:00 Introduction and Podcast Overview
00:38 4th of July and Mental Freedom
03:06 Personal Anecdotes and Listener Feedback
07:03 Customer Service Frustrations
14:54 Managing Your Mindset
24:41 Conclusion and Call to Action

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Becoming Self-MadeBy Self-MadeU