This is part 3 of the 3 part series. In part one, Dr. Carmen laid the foundation by discussing some Neurotransmitters and Hormones and how they impact our moods and thoughts. 

In part 2 Dr. Carmen discussed how negative and positive thoughts impact our biochemistry creating an acidic or alkaline environment.

In part 3 we talk about how to naturally increase the Neurotransmitters and Hormones we have been discussing. 

For more information email Coach Kimberly at [email protected] or DM via www.instagram.com/kimberlyjarmancoaching www.instagram.com/thriveandalignedhealing