Have you ever looked in the mirror and thought: “Who even am I right now?”

If so, you are not alone.

In this tender and deeply relatable episode of Blossoming Beyond, Beccy Freeman explores why so many women in midlife feel like strangers in their own skin — and what you can gently do to reconnect with yourself again.

Together, we’ll unpack the mix of gratitude, grief, brain fog, self-doubt, and hormonal shifts that make this season of life feel confusing and disorientating. Most importantly, Beccy shares how to navigate this chapter with permission, grace, and renewed trust in yourself.

In this episode, you’ll discover:

• Why gratitude doesn’t erase the yearning for more
• The quiet grief of transitions (even when life looks good)
• How hormonal, emotional, and identity shifts collide in midlife
• Why you sometimes feel like you can’t trust yourself
• Gentle steps to soften, rediscover who you are, and embrace what’s next

Special Invitation: Season of Her™

If you’ve been nodding along, whispering “There has to be more than this” — Season of Her™ was created for you.

This 12-week group coaching journey guides you through three phases:

Wellness – calming your body, restoring energy, feeling safe in your skin

Mindset – rewriting the old “shoulds” and unhelpful stories

Meaning – reconnecting with joy, purpose, and a life that feels yours again

Early bird enrolment is open now, and you’ll also receive a complimentary Shimmer Wellness Plan — a personalised roadmap to support your transition into this next season.

👉 Find out more and join here: breatheandblossom.com.au/seasonofher

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.