This week has really snuck up on me, and life keeps on lifin. And still, we podcast. We are happy to podcast, and we planned for podcast. 

And in this week's podcast, we talk about the value of mentors (I even got to chat with someone whose work I've admired and learned from for a while), how scheduling and planning can be a game changer, and whether or not I'm doing much of it while filming my "Exercise of the Day" video series on TikTok and IG.

And then I revisit three guests - Dan Telfer, Kelly Brassbridge, and Sabrena Contreras! What a delight it was to listen to some of their insights and our convos this week. I hope you enjoy hearing from them. I quite did!

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