Have you ever wondered if you’re losing your mind? Forgetting words mid-sentence, standing in the kitchen not remembering why you walked in, or snapping in rage over the smallest thing?

You are not broken. You are not going crazy. You are simply entering a new season of life.

In this deeply personal and powerful episode of Blossoming Beyond, Beccy Freeman shares the raw story behind why she created Season of Her™ — her 12-week group coaching journey for women navigating perimenopause, midlife transitions, and the quiet grief of change.

Beccy opens up about her own fears of early-onset dementia, the shame of not knowing the word perimenopause, and the dark nights when she felt like a stranger in her own body. She also reveals how she rebuilt a sense of steadiness through rituals, support, and self-trust — and how you can too.

And for listeners of Blossoming Beyond, there’s a special invitation at the end of this episode. 💫

💡 In this episode, Beccy shares:

• The fear and shame that led her to believe she was “losing her mind”
• Why no one talks openly about perimenopause — and why that needs to change
• How nervous system regulation, rituals, and holistic support helped her reclaim calm
• The exact 3-phase framework of Season of Her™ — Wellness, Mindset, Meaning
• A listener-only bonus if you feel called to join

✨ Special Invitation: Season of Her™

Doors to Season of Her™ are closing soon. This is your chance to step into a sacred 12-week journey designed to help you:

• Reclaim Calm – soothe your nervous system and feel safe in your skin
• Reconnect with Yourself – release old stories and regulate emotions
• Rise into Your Next Season – embrace clarity, confidence, and purpose

🎧 And because you’re part of the Blossoming Beyond community, I’ve tucked a very special listener-only bonus inside this episode — something I’m not sharing anywhere else. You’ll need to listen to hear exactly what it is… but trust me, it’s worth it. 💫

We begin with the Welcome Call on Sunday 21st September — and your seat is waiting.

👉 Join here: breatheandblossom.com.au/seasonofher

✨ You are not broken. You are not behind. You are blossoming into your next season. And you don’t have to do it alone.

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.