In Episode 55, we cover how many people struggle at creating a workout program and why, and bring up some good points that you can use to create a better one for the future

Ep. 55: Building A Workout Program

The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help!

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Ep. 55: Building A Workout Program

Ep. 55: Building A Workout Program