On this episode of The Aligned Life Podcast, we’re chatting with the amazingly wonderful and smart, Cameo Pierce of Lemon and Fig Nutrition. We discuss all things minimalism--from food to household products to memories, we’re covering it all! Cameo is a wealth of knowledge and is funny, relatable and keeps it REAL! She shares her personal experiences and pivotal life changing moments that transformed her path to health and happiness. Cameo is all about loving and honoring your body, putting in the work and keeping things fun and simple. This episode is packed with a ton of insight and practical resources so make sure you give it a listen and share with all your friends who NEED to hear this information!  

Cameo’s IG- @ _lemonandfig

Cameo's Website: www.lemonandfignutrition.com

lemonandfignutrition.com/blog/mealmethod

 

For more information about Dr. Devin Shea and Rachel Freeman, please visit www.sheafamilychiropractic.com

Rachel's Email- [email protected]

Schedule a consult with Dr. Shea: [email protected] 

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