Button Downs And Basketball Shorts

Ep 55: Express Yourself Authentically

Listen Later

Are you more often practicing authentic or inauthentic self-expression daily? How do you know which? Expanding awareness of our past conditioning and current identities will point to ways we are showing up inauthentically. The more we learn to authentically express ourselves everywhere every day, the more passionately and meaningfully we can engage with life. Jeff and Tatsu begin to scratch the surface of this important topic.


  • A pathway to the liberation of our spirit
  • Noticing how we express ourselves, the “false you” and “true you”
  • What’s driving your self-expression?
  • “Who am I?” vs. “Who do I need to be?”
  • Safety in expressing or not expressing
  • Self-acceptance and self-expression
  • Risk and perception
  • Expressing yourself authentically



    • Links mentioned:

    Jay Shetty Podcast episode with Rick Rubin: https://www.youtube.com/watch?v=60pHJXUjaJY


    -------------------------


    Connect with Jeff:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

    FB: https://www.facebook.com/jeff.miller.7965

    Books: https://www.amazon.com/author/jeffmillercoaching


    Connect with Tatsu:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

    ...more
    View all episodesView all episodes
    Download on the App Store
    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi