As parents it is so easy to get triggered and take our children's behavior personally. In this episode you'll learn in listening to Molly how to process your frustration as a parent in a conscious healing way for sustainable change. When we get upset as parents its usually an aspect of our inner child that gets activated for healing. We discuss: conscious parenting, inner child healing, using our triggers and upsets to working our process.

In this episode...

- The incredible opportunities parenting gives us

- Conscious parenting and honoring your needs

- Learn how to start healing your inner child healing

- Using our triggers and upsets for transformation

- What it looks like to “Work Our Process’

Download the inner child guide: https://www.gwendittmar.com/inner-child

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Visit Gwen's website at http://gwendittmar.com