Making a sincere apology can have a profound impact on your level of self-worth. What I realized over the last several weeks is that I realized that the way I was taught about making an apology was that it was either "owed" like a bad debt or it came with a lot of strings attached.  

What you'll learn in this episode:   

I'm delighted to say that learning to sincerely and timely apologize is one of the biggest gifts I've ever given to myself.

Mentioned in the show: 

When you make the commitment to managing your emotional life, there's nothing you can't create for yourself.  

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