In this final episode of the series, Cat Barnard and I talk about the weight of grief, how the experience of living includes music and how it sometimes reminds us of grief. We also expand on loving to our full capacity.

Over and over throughout our lives we go through moments of death. Where what we thought we knew and understood dies so that we can be born again in another cycle of the spiral.

There has always been darkness and light. Each change of season gives us the opportunity to see what is growing for us.

What is giving you life right now and how can you create space to talk about things that matter?

Thank you for joining us each week. We hope you enjoyed listening to the podcast as much as we enjoyed making it!