In today's episode, I am joined by Meredith Yinger, founder of She TV Media. Meredith has a vision of telling untold stories and started with patient advocacy.

With the philosophy that you can complain or you can do something about it, she has founded She TV Media. Her dream is to be an incubator for creatives and the broader independent film community.

In her story, she reminds us that creatives and stories are more important than ever because art is how we stay human and empathetic.

To learn more about Meredith's work, visit her website:  shetv.me 

This week I am joined by Anat Peri, Inner Child expert, mentor to coaches and healers, and founder of Training Camp for the Soul.

In this lovely conversation we discuss moving through emotions, expressing energy and why discernment is critical to living open hearted. Anat takes us through her steps for moving through emotions and how to identify what is familiar in our systems.

I loved this conversation and I hope you enjoy it too!

To go further:

Website - Training Camp for the Soul - https://trainingcampsoul.krtra.com/t/GMS8yhYn7bCp

Cultivating Safety Breathwork & Somatic Practice [Free] - https://trainingcampsoul.krtra.com/t/i5seHh3K1noQ

Hidden Defense Patterns Quiz [Free] - https://trainingcampsoul.krtra.com/t/87PYUofpTCCp

Instagram - https://www.instagram.com/anat.peri/?hl=en

Prepare to be EXTRA inspired! Today I am joined by Every Day Action (EDA) founders Hillary Cohen and Samantha Luu, two Directors Guild of America Assistant Directors hoping to change the way Hollywood sees food waste.

Both women continually asked why the leftover gourmet food from catering was being put into a dumpster instead of being donated.

They are SO INSPIRING! And they repeated my 2 favorite things: listen to your intuition and kick perfection to the curb!

To learn more, donate, and volunteer, visit https://www.youreverydayaction.org/

I cannot say enough about this conversation with author Shannon Ivey, whose new memoir about her journey with colorectal cancer, "Welcome to the Sh*t Show" is now available for pre-order!

In this glorious conversation we talk about how the body knows before you do, that life is not done until we leave this physical plane, and the compliment to being loved well is knowing when to put it down and move forward.

You can learn more about Shannon and her journey at https://shannon-ivey.com/ and find her book at https://uscpress.com/Welcome-to-the-sh-t-show/ .

In this wonderful conversation with birth worker and activist Chriset Palenshus, we talk about why we try to talk ourselves out of our calling, how not listening to our intuition is violence, and why building mini villages is revolutionary.

You can learn more about the amazing work the Chriset does on her Instagram https://www.instagram.com/herbnhood.

Note: Bear with us! There's a very small pause in the audio around 23:40 due to connection issues.

In this lively and rich discussion, Melissa and Essence discuss anger as an honest spiritual experience, the audacity and power of love, and how nature teaches us that some years just aren't our years.

This conversation was full of so many breathtaking moments.

One of the main take aways? When we live into the consistency of something that gives to people instead of taking from people, we fall in love instead of fear.

Ask yourself, "what matters now?"

There are moments when we break.

In this incredible interview with Cesar Cardona we talk about the thread that connects us all, whatever we are feeling is right, and the metaphor beyond the message.

There were moments when Cesar brought tears to my eyes as we talked about our spiritual journeys, the connection with Beethoven and Hendrix, and how what other people think doesn't have to take away from who we are as people.

To connect more with Cesar, go to his website at https://cesarcardona.com/.

Let's talk about women's leadership.

With Amy and Nancy, we dig into how conditioning defines leadership, why owning leadership is powerful and scary, and why we are being called to embrace our own brand of leadership.

Emotional sensitivity is a power and we change the world by owning it. Amy and Nancy hope that people will listen to themselves and tell their own authentic, unfiltered stories.

Are you ready to step up with us and tell your story?

In this beautiful episode I talk with superstar sisters Amy and Nancy Harrington about their experience building their intentional community, The Passionistas Project Sisterhood. It is an online community built on the foundation of social impact and finding humanity in one another.

In this conversation, we talk about how being vulnerable is leadership, leading with a different energy through softening, and creating space for love and compassion. 

Learn more about the Passionistas sisterhood here https://www.thepassionistasproject.com/membership

Learn more about the upcoming online summit here https://www.thepassionistasproject.com/summit2025

There is no right way to be spiritual. In this episode Safrianna Lughna and I discuss spiritual bypassing and how people can use spiritual excuses to avoid looking at difficult things in their own lives.

We get right down to the nitty gritty about how we can make space to return to experiences to heal, how intention is the ingredient that changes everything, and how Protestant religion is what brought us the original forms of hustle culture.

There are so many nuggets of wisdom in this episode.

Don't forget to join Safrianna and I for 4 amazing rituals throughout the rest of the year. Get more information at ⁠https://livinglunas.com/seasonal⁠