This week I am joined by Anat Peri, Inner Child expert, mentor to coaches and healers, and founder of Training Camp for the Soul.

In this lovely conversation we discuss moving through emotions, expressing energy and why discernment is critical to living open hearted. Anat takes us through her steps for moving through emotions and how to identify what is familiar in our systems.

I loved this conversation and I hope you enjoy it too!

To go further:

Website - Training Camp for the Soul - https://trainingcampsoul.krtra.com/t/GMS8yhYn7bCp

Cultivating Safety Breathwork & Somatic Practice [Free] - https://trainingcampsoul.krtra.com/t/i5seHh3K1noQ

Hidden Defense Patterns Quiz [Free] - https://trainingcampsoul.krtra.com/t/87PYUofpTCCp

Instagram - https://www.instagram.com/anat.peri/?hl=en