Did you know that adult women are the BIGGEST portion of the population being diagnosed with ADHD? And it's common for a diagnosis to come after having children. Nicole chatted with Dr. Anna Burns who is an Executive Functioning Coach for Women with ADHD about this growing realization. Not only does Dr. Burns breakdown the signs of ADHD in adult women, but she offers up some helpful tips and tools that women can utilize to help make their lives work for their brains! If you're feeling overwhelmed, unfocused, chronically disorganized, burnt out, and never quite finding your balance? Then you need to hear this conversation; pass it onto a loved one or friend too! There are so many moms in the same boat facing similar challenges and the better we understand ourselves, the better we can show up for those we love. 

-----------------------------------

SHOW NOTES:


Host: Nicole Nalepa | @NicoleNalepaTV

Guest: Dr. Anna Burns

Instagram: @annaburnswellness

Website: https://annaburnswellness.com/