Hello my loves,

Welcome to this episode! Whereby I discuss the most important part of your healing process after a Kundalini Session: re integration.

I share a few key tips when it comes to this process, including: grounding, self-care, and being present in one's body to process the energy shifts.

I also highlight the need for emotional awareness, intentional living, and the role of shadow work in personal growth. This conversation serves as a guide for anyone looking to navigate their post-session experiences effectively and ensure you are held most lovingly during this process.

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Much Love,

L x