Hey friend,

If you're shedding hair like crazy and your ponytail feels thinner by the day… this episode is for you.

🎧 Listen to: Why Your Hair Is Falling Out—and What to Do About It

Inside this episode:

• The 3 real reasons perimenopausal women lose hair (and it’s not just estrogen)
• What your doctor probably isn’t testing—and why it matters
• The nutrients your scalp is begging for
• The exact labs I recommend and how to interpret them

Because your hair isn’t failing you—it’s just asking for help.

💥 Listen now and start rebuilding from the inside out.

In health & hormone harmony,
Tracy Erin