Peak Performance Mindset with Megan Devito

Ep 56 - Anxiety Hangovers


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Let's talk hangovers.  Not the hangover you get from drinking too much and feeling anxious the day after, an anxiety hangover.  In Episode 56, I'm talking about the residual anxiety that sticks around  for a few days, especially when you're not anxious all day every day, even when your trigger or the circumstance that made you anxious is long gone. Check it out.


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Peak Performance Mindset with Megan DevitoBy Megan Devito

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