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Ep 56. Burnout - Who’s to blame?
Working harder won’t get you more money or opportunities 🗣️
In this episode I speak from experience of my own repeated burnout throughout my career
What happens when we don’t set boundaries, create unrealistic expectations & care more about our jobs than ourselves?
I talk about all this & more because toxic Bosses & work environments aside, there have been times when I’ve been the villain in my own story & didn’t even realise it.
Today I share
My personal relationship with burnout
What causes it & how to address it
Steps to take to start changing it
Setting boundaries so it doesn’t happen again
Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane"
Click the following link to book your free call: https://calendly.com/adelleat/30_min
https://www.atenrich.com/coaching-services
Found the podcast helpful? Leave a review and let me know how this episode helped you
Or share this episode on Instagram and tag me @coachadellet
LinkedIn: Adelle Thompson
Facebook Page: https://www.facebook.com/At.enrich
Facebook Group: https://www.facebook.com/groups/atenrich
Email: [email protected]
View all episodes
By Adelle ThompsonWorking harder won’t get you more money or opportunities 🗣️
In this episode I speak from experience of my own repeated burnout throughout my career
What happens when we don’t set boundaries, create unrealistic expectations & care more about our jobs than ourselves?
I talk about all this & more because toxic Bosses & work environments aside, there have been times when I’ve been the villain in my own story & didn’t even realise it.
Today I share
My personal relationship with burnout
What causes it & how to address it
Steps to take to start changing it
Setting boundaries so it doesn’t happen again
Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane"
Click the following link to book your free call: https://calendly.com/adelleat/30_min
https://www.atenrich.com/coaching-services
Found the podcast helpful? Leave a review and let me know how this episode helped you
Or share this episode on Instagram and tag me @coachadellet
LinkedIn: Adelle Thompson
Facebook Page: https://www.facebook.com/At.enrich
Facebook Group: https://www.facebook.com/groups/atenrich
Email: [email protected]
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