Are you burned out and running on the selfless treadmill? Giving to everyone and everything around you and draining your own health and wellness? Not anymore! Listen it today to change your life and start living it! Get off the treadmill that is bringing you down and slowly killing you. Get OFF the Selfless Syndrome Treadmill.

Dr. Alexandra Ridley helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and laser focused. Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments before themselves at a disproportionate rate to themselves. As a result women are developing low level health problems that lead to big problems down the road.

Today 60% of adult women in North America are overweight or obese, heart disease is the leading
cause of death among women, and one in four women are on antidepressant medications.
 Dr. Alex personally awoke to the devastating impact Selfless Syndrome has on women and their families following the premature birth of her son Fritz, and ensuing health problems for both herself and her son.
 Dr. Alexandra Ridley’s health coaching programs help women lose weight, sleep better, boost energy and fall in love with themselves. This is done by addressing the 6 Core Pillars of a woman’s health, and bringing balance to the innate female desire to give of herself selflessly.

Contact Dr. Alex at her Website Life Sprout Wellness Institute. Or on her Facebook Page Life Sprout Wellness

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