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Ep 56. Real Food Makes a Difference
It is staggering that deficiencies of common minerals can occur in the developed world. Turns out that fake and processed foods are not as good as the real thing!
Sources:
https://www.medscape.com/viewarticle/europe-risk-iodine-deficiency-resurgence-2024a1000c3k
https://www.medpagetoday.com/primarycare/generalprimarycare/110828
If you enjoyed the episode please follow and review the podcast!
Recorded and produced by Podwave Studios
Follow Dr Joe Unplugged
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LinkedIn - Dr Joe Kosterich
Facebook - @DrJoeunplugged
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About Dr Joe Unplugged:
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.
Topics and comments on this podcast are general information only and are not in any way medical advice.
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By Dr Joe KosterichIt is staggering that deficiencies of common minerals can occur in the developed world. Turns out that fake and processed foods are not as good as the real thing!
Sources:
https://www.medscape.com/viewarticle/europe-risk-iodine-deficiency-resurgence-2024a1000c3k
https://www.medpagetoday.com/primarycare/generalprimarycare/110828
If you enjoyed the episode please follow and review the podcast!
Recorded and produced by Podwave Studios
Follow Dr Joe Unplugged
X - @drjoesDIYhealth
LinkedIn - Dr Joe Kosterich
Facebook - @DrJoeunplugged
YouTube - @drjoeunplugged
TikTok - @drjoeunplugged
Instagram - @drjoeunplugged
Substack - drjoeunplugged
Rumble - drjoeunplugged
About Dr Joe Unplugged:
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.
Topics and comments on this podcast are general information only and are not in any way medical advice.