Have you ever been a people-pleaser? Agreed to do things that you didn’t actually want to do? Today on The Illuminated Path Podcast, we’re talking about the power of saying no! In this episode, you will learn more about:

• “No” as setting a boundary and as a form of self-care
• Saying “no” with confidence, and without shame or guilt
• Prioritizing yourself, your home, and your family
• How we can honor ourselves & our health by saying “no”
• Respecting your time and giving your “yes”
• Practicing your “no”

And more!

www.theilluminatedpathpodcast.com
[email protected]

Follow me:
IG: @kate.casanova
TikTok: @katemacri_
YouTube: @Kate.Casanova
FB: @coachkatemacri

Sponsored By:
New Moon Apparel
www.newmoonapparel.com

Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com