Do you ever feel like you just keep failing? You eat healthy for a few days then you just get busy and end up eating junk food for a week. You stick to your workout routine for a few weeks then you get sick and before you know it you haven't been to the gym in a month. You think you have failed. You call yourself a failure. You wonder what's wrong with you. Have these things ever happened to you? Tune in to today's episode to find out how to use those failures as your motivation to move forward.

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