What do you think about yourself when you're by yourself?  Tom Bilyeu says that your answer to this question is what matters most in this life. 

In this episode I talk about what we think about ourselves, why it can be hard to receive compliments and praise, and offer some tools and strategies to access beliefs that serve us well.

If your inner monologue has gone rogue and you'd like to shift how you think about yourself, let's set up a time to chat and see if working together would be a good fit.  Head over to jessicasmarro.com to schedule a free call with me.

If you haven’t already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one.  It's a great tool that helps bring awareness to what is going on in your mind both consciously and unconsciously.  It helps shine a light on the thoughts you think about yourself so you can see whether they are serving you and choose again as needed.

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