Do you ever feel like life is just happening to you — like the choices have been taken out of your hands?

In this soulful episode of Blossoming Beyond, Beccy Freeman explores how midlife, with all its transitions and tender shifts, can feel disorientating… and why reclaiming your power to choose is the key to creating a more fulfilling second half of life.

From the quiet grief of roles that no longer fit, to the hidden freedom found in small, intentional choices, this conversation is your reminder that you are not powerless — you are invited to choose again.

In this episode, you’ll discover:

• Why midlife often feels like a season of life “slipping through your fingers”
• The invisible grief of changing roles, bodies, and identities (and why it’s normal)
• How even the smallest choices — rest, breath, connection — can anchor you
• The permission you may need to say no to what drains you and yes to what lights you up
• Why reclaiming choice is the path to meaning, calm, and joy in your next chapter

This isn’t about perfection or pretending life is easy. It’s about choosing you — one moment, one gentle step, at a time.

Season of Her™ — Join the Waitlist

If this episode has you nodding along, wondering what it might feel like to truly reclaim your choices, Season of Her™ was created for you.

This 12-week group coaching journey guides women through three powerful seasons:

🌿 Wellness — calming your body & nervous system

🪞 Mindset — rewriting old shoulds & reclaiming your voice

🌸 Meaning — reconnecting with joy, purpose, and a life that feels yours again

Round One is already underway — but the waitlist for Round Two is now open. Add your name today and be the first to know when doors reopen later this year.

👉 Join the Waitlist Here

Let’s Connect

If this episode resonated, please share it with a friend who needs the reminder: you get to choose.

And if you haven’t already, make sure to follow the podcast so you never miss an episode.

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.