Ready to discover why you're really stuck with your weight loss journey? As a professional fitness model and shamanic soul coach with 15+ years of experience, I'm here to drop some truth bombs about why traditional weight loss methods are failing you—and it's not what you think.

In this raw and unfiltered episode, you'll discover:
• Why cardio and low-calorie diets are keeping you stuck
• The unexpected connection between trauma and weight gain
• How to break free from burnout and finally find joy again
• The real reason high-achieving women struggle with their weight
• Why having fun is the missing piece in your wellness journey

MIND-BLOWING REVELATION: Did you know that trauma isn't just about major life events? Even having a baby, moving homes, or simply being born carries trauma that affects your weight loss journey!

Ready to transform your life?

👉 Get My Free Fat Loss Secrets Masterclass
👉 Work with me directly

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp