It’s Megan and Kelly’s birthday month! Another trip around the sun has them sharing what they’ve learned about their own mental health journey - from managing emotions to handling conflict to prioritizing their time more effectively. Plus a little discussion about the importance of self reflection and gaining new perspectives on old habits.

Mentioned in this episode:

Manifestation - Megan Says Yes episode: https://podcasts.apple.com/us/podcast/your-future-therapist/id1679228993?i=1000615858240

Emotional Healing Modalities episode: https://podcasts.apple.com/us/podcast/your-future-therapist/id1679228993?i=1000616826449

Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: [email protected]

Reach Kelly:
Website: http://www.kellynewsom.com
Instagram: http://www.instagram.com/kelly_newsom
Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com

Reach Megan:
Website+Blog: http://www.novantihub.com
Instagram: http://www.instagram.com/megan_lachowski
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100

Resources:
MarcoPolo App | https://www.marcopolo.me

The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.