The feelings wheel - <a href="https://th.bing.com/th/id/OIP.RzH9r5F13eBWQQDRfqeJPwHaF_?w=208&h=180&c=7&r=0&o=5&dpr=1.5&pid=1.7" target="_blank" rel="noopener noreferer">HERE</a> 
 
message me on Instagram - <a href="https://www.instagram.com/maureen_esgfitness/" target="_blank" rel="noopener noreferer">HERE</a>

The feelings wheel - HERE message me on Instagram - HERE

The feelings wheel - <a href="https://th.bing.com/th/id/OIP.RzH9r5F13eBWQQDRfqeJPwHaF_?w=208&amp;h=180&amp;c=7&amp;r=0&amp;o=5&amp;dpr=1.5&amp;pid=1.7" rel="noopener noreferrer">HERE</a> 
 
message me on Instagram - <a href="https://www.instagram.com/maureen_esgfitness/" rel="noopener noreferrer">HERE</a>

Ep. 57 - Emotional eating

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

Share Ep. 57 - Emotional eating

Sign up to save your podcasts

Ep. 57 - Emotional eating

Ep. 57 - Emotional eating