HOLY SHIT. This episode is going to change the game for you in the bedroom, if you are open to it.

Introducing the amazing Miroslav - embodied teacher, speaker and facilitator, TEDX presenter and lovely human! Cindra saw Miroslav speak at the Enlightenment In The Bedroom event here in Newcastle and was so blown away, asked him straight away to come onto the show.

We dive straight in, talking about vulnerability and how peeling back the layers of who you are can be equally terrifying and REALLY hot. Miroslav opens up about his childhood and how he worked through his stuff to be where he is today.

And then, the real juicy stuff. We love the way Miroslav talks about consent and boundaries. You can access the Wheel Of Consent that he references here - bettymartin.org/videos/ - It's pretty amazing actually!

He talks about the four quadrants of intimacy and how you can mix it up in the bedroom (and no, we are not just talking about wearing sexy lingerie or trying a new sex position). This stuff blew our minds and we personally cannot wait to bring this into our sex life!

So many takeaways from this episode and big AHA moments. If you're looking to bring more connection, love and excitement to the bedroom, then this is the episode for you. You may find this challenging! And that's okay too. Stay open and you allow yourself to evolve.

For more on Miroslav, you can check out his website miroslavp.com or find him on Facebook. We are super grateful to him for coming onto the show!

For more on us, check out our Insta @consciouscouplescoaching and join our private FB group facebook.com/groups/cctribe Don't forget about our free Relationship Reset training, kicking off October 5! Sign up for that via the link in our Insta bio.

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We love you and can't wait to be back again next week,

Luke and Cindra xx