Dr. Kashey believes that acting assertively is essential for getting what you need while maintaining a synchronous relationship with your environment and the people in it. Feeling guilty or selfish for needing something and being worried about another person’s response are the major roadblocks to being assertive. Dr. Kashey addresses both of these roadblocks and shares a step-by-step process on how to turn your wishbone into a backbone. Self-respect, accepting mistakes, separating need and want, understanding that others think and feel differently, and sticking up for yourself are all things we can do to practice assertiveness. Dr. Kashey reminds us that it’s never necessary to feel “bad” for getting what you need.

Listen to Ep 57.  ‘Dr. Kashey’s Fix For Getting More Of What You Need, In ANY Situation, By Acting Assertively (When And How)’ Now.

Hosted by Dr. Trevor Kashey