Life is a mixed bag of traumatic and beautiful moments.  Having practices, tools, skills, resources, and supports to help us handle ALL the moments, is imperative.  In this episode, Heather Lescault shares with us the healing practices that helped her navigate postpartum depression and all the experiences life has to offer.

Tune in for a conversation about finding your voice and embracing the wild ride that is the human experience. 

If you're ready to start (or level up) your healing journey and need some help navigating that, let's set up a time to chat.  Head over to jessicasmarro.com to schedule a free call with me.

If you haven’t already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one.  

Feel free to share this podcast widely if you think it might be useful to someone, and be sure to subscribe so that you don’t miss an episode.  ALSO, take a moment to leave a review if you feel called.

 Let’s Get Unblocked!

FREEBIES TO HELP YOU GET UNBLOCKED:

• The Unblocked Journal 
• Join My Free Do The Thing Community