On this week’s episode of The Aligned Life Podcast, we’re chatting all about how to maintain optimal health, while on a budget. No matter where you are on your health journey, prioritizing your mental, physical and emotional health can feel like a lot, especially financially.  In this episode, we discuss strategies you can begin to implement right now to help ease some of the financial stress you may be feeling when it comes to health and wellness expenses.  While we do believe your health is an investment, not an expense we understand that resources are limited.  If you’re looking to maximize your health with a limited budget, you won’t want to miss this episode!

Work with us:

Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel- [email protected]

Schedule a consult with Dr. Shea: [email protected] 

Check us out on Instagram and Facebook @sheafamilychiropractic and @alignedlifemedia

For more information about Dr. Devin Shea and Rachel Freeman, please visit www.sheafamilychiropractic.com

If you have any questions that you would like answered in future podcast episodes, please email [email protected]

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