Elevate Your Endgame

Ep. #57 - How to Rest When You're Stressed

Listen Later

Stress is unpleasant. It leads to burnout. When we're burnt out, we don't show up the way we want. 


Join us this week as we discuss:

  • How stress manifests in the body
  • How to better handle stress
    • Tips on how to calm down your nervous system


      • Connect with us!

      Cameron Nichols: coachwithcam.ctcin.bio/
      Megan Wing: linktr.ee/meganwingcoaching

      #lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

      ...more
      View all episodesView all episodes
      Download on the App Store
      Elevate Your EndgameBy Cameron Nichols
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      8 ratings